You should know your own liver purifier device that bad and harmful substances into the good and the food comes out

The liver has many functions that will keep the person healthy. The members of harmful substances from the blood flow pulls out and helps digest food.

The liver weighs about a hundred kilos, rubbery body and reddish-brown abdomen on the right side

The liver is also the body's immune system to fight infection, removing bacteria from the blood and bile that is essential for Hzvm foods, also helps.

Liver problems can be hereditary or if the body is infected with a virus or harmful chemicals occur. Treatment of liver risk of obesity, cardiovascular disease, chronic fatigue, headaches, digestive problems, allergies and many other diseases increases.

While the immune system protects us against dangers, but the liver is the body's immune system in the face of the prolific protected.

Refrain from taking extremely tobacco, alcohol, coffee and sugar white and light exercise and drink plenty of water to help keep the liver.

Food useful for liver health

 Garlic helps the liver enzymes that can remove toxins from the body active Knndv Sazdhmchnyn rich  Allicin and selenium, which are both natural substance for cleansing the liver.

 Gyrpfrvt eating fruit or drinking the juice out carcinogens and toxic to the liver to help the body Mykndayn fruit is also rich in vitamins CC and antioxidant

BeetBeetroot is rich in flavonoids plant that helps to improve the overall performance of the liver

Vegetables such as spinach and lettuce ability to undo metals, chemicals and pesticide have the  May be associated with foods into our bodies and act as protection mechanisms for the liver

 Green tea is rich in antioxidants known as catechins, which is said to yield 

Strengthen the liver 

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 Add avocado to the diet can help the body to produce a type of antioxidant called 


Help  Helps the liver to cleanse harmful substances

Vegetables such as broccoli and Brussels sprouts glucosinolate content in the body increases the  Helps produce digestive enzymes

we all know that citrus such as lemon is rich in vitamin  But of lemon   to cleanse the toxins and  Helps the digestive process

 Turmeric as a spice in foods used to help the body digest fats and stimulates the production of bile.  he does. It can also act as a liver natural Tsfyhsaz

 Walnuts are rich in glutathione and omega-3 fatty acids that protect the liver during 

 Help cleanup process

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تاریخ : چهارشنبه 31 خرداد 1396 | 11:26 ب.ظ | نویسنده : MOHAMMAD NABAVI FARAHMAND | نظرات
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